I'm feeling anxious about the economy, worrying about losing my job, etc. etc. I don't want to dwell on this, as I believe that my thoughts could manifest the very events I'm worrying about.
Any tools, affirmations, guided imagery to help with this?
This is not a question but a thank you. Your Weight Loss affirmations have been powerful for me. Not even especially for weight loss, but for encouraging a positive approach to life and for helping me let go of the negative energy that I know consumes me sometimes. And, as a musician, I appreciate how the music builds and resolves at critical moments, underscoring the message. The first time I heard ‘ . . the time for reinjuring myself by remembering old wounds is over’ I felt like I'd been hit between the eyes. I repeat it to everyone who needs to hear it (giving you credit, of course). While I still struggle, I hope I am improving ‘more and more’ on my emotional journey. Thank you for helping to guide my way.
I received your first cassette when I was undergoing chemo for breast cancer. The chemo nurse gave it to me. I loved it, especially the guided imagery part. I also used your surgery tape and I breezed thru the operation. Then I bought other CDs, but found them repetitive and the imagery very similar, no matter what the topic. I myself have been using affirmations and teaching meditation for 30 years.