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Imagery to Address Positive Sexuality

08 Mar

Question:
 
I am currently in therapy and have been working on issues related to past childhood sexual abuse. Do you have any CDs that you narrate to address positive sexuality, relaxation during partner sex, and/or any CDs that address sexual and emotional intimacy? If you don't personally narrate any - do you have recommendations as to what might be a good imagery CD to purchase that addresses these areas? Thanks so much for your direction - your CDs have been so valuable to my progress and healing.  Serena

Dear Serena,

I myself haven’t made such a CD (although I may in the future, being as how we’ve been getting so many requests for it, as you can see from this week’s update letter, but Peter Levine’s Sexual Healing addresses healing early childhood sexual abuse very sensitively; and Emmett Miller and his terrific wife, Sandy, have created a lovely, gentle recording called Sexual Intimacy, which promotes a more enjoyable sexual and emotional connection between partners.  I’m very happy to recommend both of these audio titles.

 

All best,

Belleruth

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award