Guided Imagery and Meditation Blog | Health Journeys

You are here: Home Ask Belleruth Resouces available to inprove nartural vision?

Resouces available to inprove nartural vision?

01 Jun
Someone asks if there are any resources available to improve vision naturally and holistically, and BR suggests the work of Meir Schneider, one of the practitioners featured on ..
Dear BR,
Do you have any resources or suggestions for guided imagery for natural vision improvement?

Dear Myron,
There is a San Francisco psychologist named Meir Schneider, PhD who specializes in holistic exercises for the eyes - stretches, self-acupressure, yoga moves and more - to improve vision. He has gotten some good results, and his suggestions are safe and non-invasive - a good place to start, certainly.

We thought highly enough of him to include some of his exercises in our holistic health "jukebox", He had made some exercise videos for Sounds True, wrote a book called Self-Healing: My Life and Vision and his website can be found at . I hope this helps.

Good luck,

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award