Sally, start with Healthful Sleep and use that throughout the process. After a couple weeks, you may want to add the Healing Trauma imagery to help you integrate and heal the traumatic events into your life in a deeper and more powerful way.
This should work well with the nightmare reprocessing, but if listening to the trauma imagery causes any anxiety, (it shouldn't, but you never know), put it aside for the time being and finish the protocol.
Hope this helps!
Best of luck to you with this!
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