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What Titles Would You Recommend for Overcoming Phobias?

17 Sep

Is there any chance that you will be producing a CD in the not-too-distant future concerning overcoming phobias?

Love to hear from you! Thanks,and God Bless.

Don


Dear Don,

Our guided imagery for Anxiety & Panic is very good for phobias. I recommend you try it. Additionally, Mary Sise has a video, Thought Field Therapy for Stress Management & Peak Performance, that shows how to use a tapping technique along with some cognitive behavioral training to overcome phobias, and I would use that as well. And finally, I'm a big fan of Erin Olivo's Free Yourself from Anxiety, which is also on our list.

Best wishes and good luck with this,

Belleruth

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award