Julie has dedicated her efforts to helping others attain stress relief, wellness and holistic health through yoga, meditation and guided imagery.
Julie has taught yoga since 1977 and is certified to teach a variety of styles ranging from gentle to vigorous yoga. Yoga Alliance awarded her the highest credential available. She teaches locally, nationally and is a teacher trainer.
Hi ~~ What fun to meet you here. I'm Julie Lusk and a proud member of the Health Journeys family of guided imagery, meditation and yoga enthusiasts and contributors.
You might recognize me from my books and CD's that are offered through Health Journeys. Books include Yoga Meditations, 30 Scripts for Relaxation, Imagery and Inner Healing (2 volumes) and also the Wholesome Relaxation and Power of Presence CDs. You can see more about my materials here. We may have met at NICABM in one of the many yoga classes I offered through the years at their annual conferences.
Wouldn't it be great to meet in person? I'd love it! Let's meet for a 3-day course on guided imagery in the Bahamas in May at the Sivananda Retreat Center. We will explore several wonderful types of guided imagery within the context of the seven major chakras (energy centers) and the five koshas (sheaths). We will enjoy the experience of relaxing deeply and activating our energy by the stunning ocean, and surrounded by beautiful gardens and awesome people. There's also yoga, meditation, chanting, delicious food, and so much more!