Guided Imagery and Meditation Blog | Health Journeys

You are here: Home Hot Research Authors We Love Sudhir Jonathan Foust , M.A.

Sudhir Jonathan Foust , M.A.

07 Jun

{mosimage}Sudhir Jonathan Foust is cofounder of the Mindfulness Training Institute of Washington and conducts retreats and seminars that focus on cultivating embodied awareness, based on the Yogic and Buddhist traditions. He is a senior teacher and former president of Kripalu Center and leads a variety of seminars and retreats designed to help people cultivate a living relationship to spirit.

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award