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A mother writes in about how some simple sleep imagery helped her daughter

02 May
A mother writes in about how some simple sleep imagery helped her daughter, who, ever since being raped a year ago, had been very phobic and home-bound, and refusing to get therapy..
Our daughter was raped last year, and she has not been herself ever since. She quit school and stayed in the house for months, going out very rarely and only with one of us. She wouldn’t return calls to her closest friends. We tried therapy but she hated it.

Last month my parents got her the sleeping CD and WOW! what an amazing transformation! She’s coming back to her full self. She’s smiling again and interested in life around her again. We are so happy. I wanted you to know. No doubt she still needs help, but at least she’s interested in living again and what a joy to see her smile! Thanks.
Grateful Georgia Mom
Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award