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Maintenance amd generalizability of laboratory-based heart rate reactivity control training.

15 Aug

In controlled clinical trials, imagery has been shown to reduce heart rate reactivity, blood pressure and resting heart rate.

Citation: Sharpley CF. Maintenance amd generalizability of laboratory-based heart rate reactivity control training . Journal of Behavioral Medicine, 1994 Jun;17(3): 309-29.

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award