A report from someone who underwent major heart surgery with several life-threatening complications,
I never once tried to pull any tubes out, which I was told was quite surprising to the medical staff. In addition to the meds I was on, I attribute my calmness and positive outlook to guided imagery. Thank you!
Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award