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29 Jan

Researchers from Syracuse University looked at how to reduce the adrenergized alarm state experienced by veterans with PTSD, a hypothalamic pituitary axis dysfunction that is reflected in measurable cortisol output.

Knowing that many veterans with PTSD are hesitant to engage in distressing, triggering trauma-focused exposure treatments, these investigators explored the impact that non-exposure-based treatments, briefer in duration might have.

One such promising approach is an abbreviated, Primary Care, 4-week, brief Mindfulness Program (PCbMP).

22 Jan

This research was to see if the positive effects that were attained immediately after, were sustained after six months

Researchers from Tilburg University in The Netherlands conducted a 6-month follow up study of the DiaMind trial, which showed beneficial immediate effects of mindfulness-based cognitive therapy (MBCT) on emotional distress, but not on diabetes distress nor on HbA1c.

This research was to see if the positive effects that were attained immediately after, were sustained after six months.

In the DiaMind trial, 139 outpatients with diabetes (type-I or type-II) and a lowered level of emotional well-being were randomized into MBCT (n=70) or a waiting list with treatment as usual (TAU: n=69).

15 Jan

Researchers from Utah State University performed a meta-analysis to examine the impact of Acceptance & Commitment Therapy (ACT) – a treatment protocol that's a kind of marriage between mindfulness meditation and cognitive behavioral therapy - on anxiety disorders and OCD spectrum disorders.

The analysis looked at the relationship between psychological flexibility, as measured by versions of the Acceptance and Action Questionnaire (AAQ and AAQ-II) and measures of anxiety.

Results showed positive and significant relationships between the AAQ and general measures of anxiety, as well as disorder specific measures. Additionally, all outcome data to date on ACT for anxiety and OCD spectrum disorders were reviewed, as were data on mediation and moderation within ACT.

08 Jan

Researchers from Stanford University, the University of New Mexico and New York University conducted a randomized, controlled trial to evaluate 6-month outcomes from a skills-based intervention designed to reduce symptoms of posttraumatic stress disorder, anxiety, and depression in mothers of preterm infants.

One hundred five mothers of preterm infants were randomly assigned to (1) a 6- or 9-session intervention based on principles of trauma-focused cognitive behavior therapy with infant redefinition or (2) a 1-session active comparison intervention based on education about the NICU and parenting of the premature infant.

Outcome measures included the Davidson Trauma Scale, the Beck Depression Inventory II, and the Beck Anxiety Inventory. Participants were assessed at baseline, 4 to 5 weeks after birth, and 6 months after the birth of the premature infant.

01 Jan

Investigators from University College in Dublin, Ireland, evaluated the effectiveness of the computerized Cognitive Behavioral Therapy (cCBT) program, MoodGYM, for the reduction in symptoms of general psychological distress (the primary outcome), depression, anxiety, stress, and impaired daily functioning.

Participants for this randomized controlled trial, with a waiting list control condition, were 149 public mental health service users (aged 18-61 [M = 35.3 years; SD = 10.3]) waiting for interventions.

18 Dec

Researchers from the University of Almeria and Poniente Hospital in Almeria, Spain, evaluated the effects of guided imagery as a nursing intervention for pain management and depression in patients diagnosed with fibromyalgia.

In this 8-week, quasi-experimental study, patients diagnosed with fibromyalgia, aged 18 to 70 years (n = 60), were randomly assigned to a guided imagery group (n = 30) or a control group (n = 30).

The pain outcomes were measured by the McGill Pain Questionnaire long form (MPQ-LF) and the Visual Analogue Scale (VAS). Depression was measured by the Beck Depression Inventory and the VAS for depression. Scores were examined at baseline, post-intervention (4th week), and at the end of the study (8th week).

11 Dec

In this pilot study, researchers from the University of Montreal in Quebec, Canada, investigated the efficacy of guided imagery for pain management with adolescents, ages 11-20 years, after undergoing spinal fusion surgery for scoliosis, a medical procedure that entails considerable anxiety and postoperative pain.

Participants were randomized to standard care or standard care with the guided imagery intervention, which consisted of a DVD with information and guided imagery/relaxation exercises to practice at least three times a week at home.

A nurse screened the DVD with the patient preoperatively and at discharge (T1) and telephoned 2 weeks post-discharge (T2) to reinforce the technique. Both groups completed questionnaires at T1, T2, and T3 (1-month postoperative follow-up).

04 Dec

Researchers from the University of Alicante in Alicante, Spain, performed a randomized controlled study to evaluate the impact of the Relaxation Response on enhancing the psychological well-being and modulating the immune responses of elderly people living in a residential facility when compared to a waitlist control group.

The study included a 2-week intervention period and a 3-month follow-up period. The main outcome variables were psychological well-being and quality of life, biomedical variables, and immune changes from the pre-treatment to post-treatment and follow-up periods.

27 Nov

Researchers from the Beaumont Health System in Royal Oak MI evaluated the effectiveness of massage therapy, with or without guided imagery, in reducing anxiety prior to cardiac catheterization.

A total of 55 inpatients and outpatients received massage, guided imagery, or massage with guided imagery prior to cardiac catheterization. Self-reported anxiety levels and blood pressure (BP) and heart rate (HR) were evaluated in participants and a matched comparison group.

Massage with and without guided imagery resulted in significant reductions in self-reported anxiety (p < 0.0001). Additionally, patients receiving the intervention had lower diastolic BP and HR vs. the comparison group (p < 0.0001 and p < 0.05).

20 Nov

Researchers from the University of Siena in Italy and Beth Israel Deaconess Hospital/Harvard Medical School studied the neuro-anatomical and psychological impact of an 8-week mindfulness based stress reduction program (MBSR) on 23 subjects who were new to meditation.

The investigators analyzed several morphometric indexes at both cortical and subcortical brain levels, as well as multiple psychological dimensions, before and after the 8-week training, comparing the meditators to age-gender matched subjects.