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My Health Journey with CFS

02 Dec

This is a thank you to Belleruth & Health Journeys!

I have the good fortune to have experienced chronic fatigue syndrome (CFS) for the last 20 plus years.

I say ”good fortune,” because I am now able to help others manage their illness and move forward in their lives. I help them through yoga therapy, a budding field.  

One of the things I often do is recommend your guided imagery for CFS and fibromyalgia.

Not only has guided imagery helped me get through months of 24-hour care and bouts with a wheelchair… Now, along with my other tools, I have something I can wholeheartedly suggest to my clients.

I’m writing because I just wanted to thank you for your work.

By the way, I just purchased your guided imagery for sleep, and now I love the sound of that voice even more!!!

Thank you again, and please post this message!

Sonia Paparella

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Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award