We just found this comment posted online – very inspiring. Now, it’s not usually this easy for people (myself included – I quit smoking 44 years ago and it was so difficult, I swore I’d never do it again!). But it does sometimes happen this way, and when it does, it’s pretty awesome. (Her decision to wait until she was on a break from her regular routine was very wise, by the way.)
Here it is, verbatim:
It was almost as if I'd never smoked. I barely thought about smoking at
all, although I listened to one or two of the meditations every day just
Back at home, I listen to them every once in a while to keep my non-smoking energy up.
I can't say for sure that these meditations worked the miracle, but they certainly helped! Thank you!