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A man has great success with Jean-Luc's Aurelis technique of Auto-Suggestion

24 Apr
A man has great success with Jean-Luc's Aurelis technique of Auto-Suggestion (popular in Europe, it's a combo of imagery, hypnosis and relaxation) for his headaches, and with the Health Journeys imagery for confidence and peak performance ..
Hi Belleruth. Here’s my quick story:

I had great success with Jean-Luc Mommaerts’ Aurelis Method Headache CD, so I thought I''d try your Self-Confidence recording as a next step.

On the first listening, I have never had such a tension release in my life. As I was standing in my favorite place, with all my loved ones looking at me with approval, and smiling, I just broke down and cried. I was able to see myself how they see me, with love, rather than the the hyper-critical, scared me. It was terrific. I can''t wait to see how it progresses. Thanks!

Kenneth B.
Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award