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Another Happy Ending – Weighing 6 Lbs, 1 Oz!

23 Aug

We love getting birth announcements from our peeps.  Sometimes these come from people who had fertility struggles, maybe a series of miscarriages; sometimes we hear from people who had difficult pregnancies; and sometimes, like the message below, we just hear about a regular birth experience made a little easier.  We still are hoping for a systematized study of guided imagery in childbirth, but until one of those comes down the pike, we’ll settle gratefully for postings like this one:

I gifted my 28 yr old daughter with the Pregnancy & Childbirth Pack early in her pregnancy. She has used Belleruth's guided imagery in the past.

She just delivered last Saturday (July 18th) and was notably calm during the process - so much so, the nurses commented and asked her if she'd been practicing imagery and/ or meditation for a while.

The Pregnancy & Childbirth Pack was especially helpful to her during her pregnancy & delivery. I now have a 6 lb 1 oz grandson -- my first! :) Thank you, Belleruth & all the staff at Health Journeys!


[Ed. Note: We just found a whole pile of happy CD users of this guided imagery here as well!]
Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award