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Book Helps Trauma Survivor Make Sense of His Condition

09 Sep

Thank you for the information in the book, Invisible Heroes. As a trauma survivor of many years who has worked long and hard to regain my normal life, I have been misunderstood, mis-diagnosed and mis-medicated. My symptoms confused me and made me fear for my sanity. The book explains what I have been experiencing and puts the remaining pieces of the puzzle together, including my chronic fatigue. It also underscores the triumph of what I have achieved in conquering my panic and numbness. I am grateful that the fields of psychiatry and psychology are finally figuring post-traumatic stress out.   -M.G.

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award