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Guided Imagery Feeds Confidence during Tough Job Search

05 Mar

This great note arrived at the office last week:

“I just wanted to write and say how much impact Bella (sic) has had on my life even though I have never met her!

“Ten years ago I began my journey to quit cigarettes and started listening to her quitting cigarettes CD.  I listened to it every single day, sometimes twice a day, for over one year. I swear, I knew the thing by heart.

“I tried to quit about five times previously. But the guided imagery tapes made the difference this time around. On April 3 of this year, I will be celebrating my 10 year anniversary.

“In addition, I lost my job last year and began applying for jobs and going on interviews in this crazy economy. It seemed like I always came in second. My self esteem started to slip as well as my confidence.

“I remembered that I had purchased Bella's confidence CD a few years prior and started listening to it every single day. Mostly, I just ended up falling asleep while it played but I know my subconscious picked up on the important issues.

“Long story short, I just got a new job as a manager!

“Again, thanks so much. I could not have had these successes without your input.

“Laura K.”
Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award