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Guided Imagery for Multiple Sclerosis

02 Apr

For the past three years or more, I’ve been listening to guided imagery at least once to twice a day. I have been battling M.S. for 28 years and your CD means so much to me and gives me so much hope. Thank you. I am blessed to have this encouragement in my life each day.

I am trying everything I can to stay strong and healthy, including Reiki, meditation, yoga and massage, along with my regular medication, and although I may not manage to do any of these other things in one day, I always listen to your imagery daily.

I am still walking aided with a stick and still driving, so after 28 years I am very lucky - I am sure the imagery has played a big part in this and I am truly grateful.

Warm regards, Dieter

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award