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Guided Imagery Proves a Big Help with Grief

23 Sep

This note was handed to BR by a participant at a workshop:

Eight years ago I lost my son, Brian, when he was 23 years old.  Some time afterwards, I found your Grief imagery.  I listened to it many times over, and it was a lifeline.  Thank you, thank you, thank you.

My experience with the imagery not only helped me with my loss, but inspired me to change careers.  I am now a hypnotherapist. Thank you again!

I am also a hospice volunteer and a monitor on an online grief support group.  I recommend imagery to all.  

J. C.

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award