Guided Imagery and Meditation Blog | Health Journeys

You are here: Home Inspiring Stories Inspiring Story How an On-Air Panic Attack Improved This Newscaster’s Life

How an On-Air Panic Attack Improved This Newscaster’s Life

24 Feb

Okay, so what could be worse than being a newscaster on Good Morning America and having a paralyzing panic attack, right there, before a national audience? This is the stuff of performance anxiety nightmares, right?

Dan Harris says it’s the best thing that could have happened to him.  Check it out.  (Good thing he had a knowledgeable doc who knew exactly what was going on…)

Read How an On-Air Panic Attack Improved My Life.

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award and was released in paperback January of 2006.