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How this Stand-up Comic Got over Her Panic Attacks

02 Sep

Brooke van Poppelen writes a great description of the onset of her panic attacks and the way she overcame them.  It’s a witty, balanced and authentic telling of a story about a tough challenge, well fought and well won.

You can read her inspiring, entertaining tale (she’s a stand-up comic) here at her Lemondrop - Sweet, Tasty, Tart - blog.

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award