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Laughing Meditation on the Subway

02 Jul

I challenge you to watch this video of the

, hard at work spreading his own version of jocular healing on the subway - and not start laughing (or at least chortling) yourself.

 

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award