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Someone with O.C.D. Gives Shoutout for Guided Imagery

11 Sep

Bellruth [sic] & Health Journeys,

I have been listening to your DVD [Ed. Note: she means CD] on OCD [Obsessive Compulsive Disorder] and I can finally feel relief. I’m not sure how it works but I know it does like nothing has before.

I do take Zoloft [Ed. Note: an SSRI or sustained serotonin reuptake inhibitor for depression] and Lorazepam [Ed Note: brand name is Ativan, a sedating, muscle- relaxing, anti-anxiety agent], but not till I started listening to your OCD dvd [sic] did my mind and outlook and thinking change. It is so nice. I can't thank you enough.


Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award