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The Triumph of the Hug

13 Sep

Need a little uplift? A hug, perhaps?  Wanna smile? Feel hope for the planet?? Check out this Youtube video of the FREE HUGS outreach campaign.


Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award