Guided Imagery and Meditation Blog | Health Journeys

You are here: Home Inspiring Stories Inspiring Story Trauma survivor is grateful for info in Invisible Heroes.

Trauma survivor is grateful for info in Invisible Heroes.

01 Nov
A trauma survivor puts together the remaining pieces of the puzzle of her symptoms, and thanks the information in Invisible Heroes for helping her to understand herself and feel validated..
This is a general heartfelt thank you for the information in the book, Invisible Heroes. As a trauma survivor of many years, who has worked long and hard to regain my normal life (more or less), I’ve been misunderstood, misdiagnosed and mis-medicated. My symptoms confused me and made me fear for my sanity. The book explains myself to me and puts the remaining pieces of the puzzle together. It validates my experience and underscores the triumph of achieving what I have achieved - conquering my panic and numbness. I’m so happy that the fields of psychiatry and psychology are finally figuring post-traumatic stress out! What a relief to know this information!

Mary GB.
Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award