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Woman with Inflammatory Bowel Disease Says Imagery Helps

26 Jul

We just found this feedback to the IBS/IBD imagery on our website and it’s very encouraging.  We decided to post it to inspire others to try imagery for their irascible guts. 

Lisa writes:

After having had great results with your Successful Surgery CD, I ordered this one as well. I've been listening every morning for several weeks and am already experiencing a calmer, happier, much less reactive gut. I highly recommend it for those with Crohn's or Ulcerative Colitis. Thank you for introducing me to the soothing, supportive experience of guided imagery.
Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award