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A plucky guy who has had multiple sclerosis for the past 28 years relies on daily guided imagery, as

16 Feb
A plucky guy who has had multiple sclerosis for the past 28 years relies on daily guided imagery, as well as Reiki, meditation, massage and yoga, and he’s still walking (with a cane) and driving..
For the past three years or more, I’ve been listening to guided imagery at least once to twice a day. I have been battling M.S. for 28 years and your tape means so much to me and gives me so much hope. Thank you. I am blessed to have your voice and encouragement in my life each day.

I am trying everything I can to stay strong and heal, including reiki, meditation, yoga and massage, to name a few, and although I may not manage to do any of these other things in one day, I always listen to your cassette daily.

I am still walking aided with a stick and still driving, so after 28 years I am very lucky - I am sure you have played a big part in this and I am truly grateful.

Warm regards, Dieter
Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award