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Military Welcome Home Pack

15 Dec






Once back home, it is not unusual for soldiers and military personnel to experience nightmares, flashbacks, agitation, grief, irritability and intrusive thoughts. This gift pack is designed to mitigate these naturally occurring reactions and empower the listener to achieve self-regulation, self-calming and a return to core strength. Contains Healthful Sleep, Relieve Stress, Panic Attacks, Ease Grief and Healing Trauma.

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Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award

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