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A woman who loves DesktopSpa for pain asks about how to use it as needed - she’s used the treatment

01 Aug
A woman who loves DesktopSpa for pain asks about how to use it as needed - she’s used the treatment scheduling option so long, she forgot how to access a treatment spontaneously..
Dear Belleruth,

I learned about you while in a pain management class. Your soothing voice has helped me handle my pain on a daily basis. I love the Health Journeys site and inventory. I especially love DesktopSpa.

One question:

Is it possible for me to get a treatment from my Desktopspa treatment inventory when it is not scheduled? For instance, I accessed the site today and tried to get a treatment and wasn''t sure how to do it.

Thank you for offering such wonderful products and services and for your ongoing efforts to improve our health and well-being worldwide.

Your fan, JS



Dear JS, Absolutely! You can access a DesktopSpa treatment any time you want, as well has have the scheduled reminders you’re already getting. Just go to the home page, using your chosen name and passcode (your pick for both), and entering the corporate code that you were given to get in (many of you use the word: HealthJourneys ).

Then choose a treatment through the dropdown windows on the left - either by practitioner, method or health issue. They''re all cross-referenced. So, for instance, if you love Andy Weil and want to see every treatment he offers on DesktopSpa, click on Andy in the Practitioner dropdown box.

Then when you get the chosen page, click on the hyperlink for the treatment of Andy’s you want to try. In the case of the Andy Weil page, you might choose his treatment for Deepening the Breath. (This treatment would also be found under breathwork in the "therapies" dropdown box.)

On the bottom right area of the page, you have the option of picking the right clip for the nature of the internet connection you have. So if you have a DSL connection, there''s a choice for the best clip for DSL.. same with a 56K modem connection, and so on.

Then click on the arrow next to the box, and you''re in business!

Additionally, if you liked the clip so much that you want to send it to a friend, click on the well-o-gram feature. And if you click on the ''add to my treatments'' box, you can make it a regularly scheduled part of your day.

Good luck and enjoy,
Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award