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A Terrific New Caregiver Stress CD

21 Sep

Hello again.

Good news:  our warehouse just received Dr. Lynn Joseph’s terrific, new caregiver stress CD - Emotional Renewal for Caregivers: Looking After Yourself while Helping a Loved One.  It’s a superb, 7-track, guided imagery CD that alleviates caregiver stress in a variety of compassionate, comprehensive ways. Segments include a thorough, knowledgeable intro with advice, followed by imagery segments for: Boosting Self-Love, Planning a Smooth Day; Healing Stressful Feelings; Connecting with Your Future Self; Sleeping Soundly; and much more. Lynn’s voice is ideally suited for guided imagery, and she encourages journaling after each experience. This woman understands caregiver stress, folks – I wouldn’t be surprised if she’d been there herself! 

 

Believe it or not, Akron, Ohio is one of those places where you want to keep your hurricane lamp and generator handy, because each year, wind and rain storms are sure to knock the electricity out.  This happened last week, and if you were trying to get us by phone after hours, we know you got nothing.  (And if Cindy and her husband hadn’t dragged their personal generator into work, you wouldn’t have gotten us by email either!)  Please try again - we’re back!

We’re eager to hear from you about our new blog – does it work for you? Can you find the archived content you seek?  Do you want to post a comment but find the process daunting?  Let us know so we can continue to adapt and tweak.

OK, take care and be well,

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award