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Celebrate Heart Month by Healing Your Heart at 25% Off!

09 Feb

Well, here we are, folks. It's February, which brings us to American Heart Month.

It's probably old news that Cardiovascular Disease or CVD (that's the umbrella category for heart disease, stroke and high blood pressure) - is the leading killer of men and women in the U.S., (as in about a quarter of them).

But a lot of it is preventable and controllable. We've actually made great strides in decreasing CVD in people over 65, but for people younger than that? Not so much. We can do better.

So I want to call your attention to two popular, effective heart kits we carry. One focuses on healing your physical heart and the other on your emotional heart. Both aspects need attention and tender loving care, regardless of how robust and healthy we think we are.

Heal Your Physical Heart is for healing your actual, physical cardiovascular system, with a powerful combo of 3 of our most popular mind-body resources:

The BR Healthy Heart guided imagery and affirmations were created with the help of the American Heart Association's Mended Hearts support group at the Cleveland Clinic, and deploy the imagination to catalyze the body's natural healing; Dr. Emmett Miller's conveniently brief but very effective guided meditation, Down with High Blood Pressure adds some potent hypnosis to the mix; and Andy Weil's multi-faceted, comprehensive Healthy Heart Kit, delivers the latest info on keeping your heart healthy, offered in an easy to follow, user-friendly way, along with important food tips, exercise suggestions and mind-body exercises.

Between these three first-rate resources, your cardiovascular system gets a really substantial boost. And we pack it in a beautiful gift bag with a jaunty red ribbon, in case you want to give it as a gift. Normally we would sell this for $61.88, but it's priced at $44.95 - that's a savings of $17.

And then of course, there's the Heal Your Emotional Heart gift set, for attending to the other kind of wear and tear on the heart, which can be especially difficult around Valentine's Day, with all the lovey-dovey promo going on everywhere, but really, it's needed just about any time. It's important to unload the burden on the heart – all that accrued heartache and grief, brokenness and resentment, anger and sadness, that needs to be acknowledged, cleansed and released.

So for anyone burdened with some heartache (And who isn't? Please, speak up – I'd like to meet you!) , we've assembled two of my own personal favorites and our company's best sellers: the guided imagery for Heartbreak, Abandonment & Betrayal, teamed up with Anger & Forgiveness, and Emmett Miller's brilliant hypnotic suggestions for Accepting Change and Moving On.

Send this therapeutic gift pack to friends in need – or use it for yourself. We are often told that this set will catalyze a journey to a far better place, for your body, heart, soul, psyche and spirit, after immersion in these profoundly healing recordings.

This too is packed in a beautiful gift bag with a red ribbon, and would normally sell at $52.91 retail, but is now priced at $37.95, a $14 discount.

So, celebrate Heart Month by doing what you can to support the continued health and well being of your own heart.

Take care and be well,

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Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award.