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You are here: Home Update Update from Belleruth It’s Here!! Traci Stein’s Superb CD for Overcoming Procrastination!!

It’s Here!! Traci Stein’s Superb CD for Overcoming Procrastination!!

18 Feb

Hello again.  

Well, many of you already know that we’ve been getting requests to make a guided imagery audio program for procrastination for a very long time.  Finally, we’ve got a terrific recording for you, and it’s hot off the presses and newly arrived at our warehouse.

It’s called Guided Self-Hypnosis to Help Free Yourself from Procrastination and it’s by psychologist, hypnotherapist and mind-body expert Traci Stein PhD, MPH.  

It’s brilliantly designed to help procrastinators put the most effective parts of their brains in the driver’s seat and to help people seamlessly and organically develop their best strategies for getting things done.

Traci draws from the latest research and the most effective hypnotic, mind-body techniques to deliver 2 guided imagery tracks – a short one and a long one - plus a separate track of affirmations to deliver powerful results.

After regular use, listeners will find themselves breaking large (and maybe overwhelming) goals into discrete, manageable tasks; sharpening their focus, concentration and work efficiency; clearly visualizing their completed goal; increasing feelings of confidence and faith in themselves; and forming healthy, well-timed work habits.  

To learn more, listen to a sample or order Traci’s 74 power packed minutes of help, hope and habit reformation, click here.   

We’re very proud to have this wonderfully skillful and effective CD on our shelves and in our catalog!

Take care and be well,

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award