Guided Imagery and Meditation Blog | Health Journeys

You are here: Home Update Update from Belleruth June 2, 2008

June 2, 2008

07 Jun
{mosimage}Hello again.

Those of you on our snail mail list have probably just received our new print catalog , hot off the press. If you haven’t and you want one, click here.

One of the new practitioners we’re featuring in it is a fantastic teacher of Buddhist meditation, the awesome Bodhipaska. (Don’t be fooled by the exotic, Eastern name; the guy has a fantastic Scottish accent.)
 {mosimage}He has a beautiful, warm way of leading his deep and powerful meditations, and I encourage you to give this work a try. We’re carrying his Meditations for Busy People, nine superb guided exercises averaging about 8 minutes apiece, as well as Guided Meditations for Calmness, Awareness & Love, three 20-minute exercises for mindfulness meditation, loving kindness meditation and walking meditation; and Guided Meditations for Stress Reduction , two half-hour meditations for creating deep peace and inner calm. One is better than the next. Check ‘em out if you can.
I hope to see some of you in New Orleans, Denver and Salt Lake City over the fall. Check our Events Calendar for dates. And for more information about this 9 CE weekend workshop on Reversing Panic Attacks, Acute Stress and PTSD: Powerful New Solutions to Formerly Intractable Problems, call 800-395-8445, email This email address is being protected from spambots. You need JavaScript enabled to view it., or look for the new brochure at
OK, take care and be well.


Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award