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New Facebook Page for Health Journeys, Guided Imagery & Other Mind-Body Therapies!

05 Jul

OK, folks, Cindy tells me we finally did it – we created a Facebook page for people interested in Health Journeys, guided imagery or other mind-body therapies.

We’ll be posting articles of interest, research, programs, and other info you can access quickly and easily.  And of course, because it’s Facebook, it will be very easy for you to talk directly to each other, too. It’s a great platform for this.

For those of you who aren’t yet familiar with Facebook, it’s really simple to sign up, and now's as good a time as any - besides, it's a lot of fun; friends from 5th grade will find you; you can communicate to a lot of people at once (and hear back some extraordinary things!); old boyfriends/girlfriends show up; you meet some wonderful, new people with similar interests; you learn more about what's going on in your areas of interest; and those of you without scruples can even try to spy on your kids (joking!).

All you need to do: go to, click on the sign up button, fill in your name, email address and give yourself a password. Fill in as much or as little personal information as you're comfortable doing, add a headshot or picture if you feel like it, but that's basically it.  You can now join the discussions happening on our page. If you become a fan of Health Journeys while you are looking around, you'll automatically see our Facebook updates display on your own Facebook page and you'll get an automatic email from Facebook whenever we add some news about research, events, programs or practitioners.

So, I hope to see you there!  

Take care & all best,

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award