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Spiritual Guide Imagery Done, Weight Loss Tweaked

10 May

Hello again.

I recently listened to our Weight Loss imagery (to see if it could still goose my wheezy old metabolism the way it used to - and I think it’s making a dent, although not to the degree it did on my sprightly, 45-year-old self!)…. and imagine my surprise when I heard some seriously whistling sibilance with some of the s-sounds.  Yikes.  It sounded fine at the time we made that recording, back in the mid-90’s, but every year Bruce the Engineer upgrades his equipment and we’ve gotten spoiled.  He’s had superb sibilance reduction for years now.  So we’re now in the process of re-mastering those older audios and bringing them up to speed.  Hopefully you won’t even notice the difference, but we sure do.

Which reminds me, the new Spiritual Guide imagery is complete and on its way for duplication and packaging.  It’s designed to further open inner gateways to spiritual attunement, and allow for communion with divine guidance, understanding and wisdom.  It’s a heart-based complement to prayer or meditation, created to offer preconditions for insight, clarity and perspective, in order to live in greater harmony with a person’s deepest purpose and highest good.  

It’s been a few weeks since those Playaways, preloaded with guided imagery for Healthful Sleep and Relieve Stress, were shipped to our troops in Iraq and Afghanistan.  We’re hoping to get some feedback from the service people who are using them.  Because we know these help between rotations and post-deployment;  but we’re eager to hear if they can do some good in the middle of fighting a war as well.  So please tell us what you know.  Everything we hear from you contributes to the general store of knowledge, and it always starts with these anecdotal reports.

 


 

 

 

 

 

OK, take care and be well!

Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award