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This note came from a happy CD user from Kansas City, who found her weight loss imagery very motivat

31 Aug
This note came from a happy CD user from Kansas City, who found her weight loss imagery very motivating, helping her to feel more connected to her body and more accountable about food and exercise
We got this lovely note from a happy CD user:

I just wanted to say I LOVE my weight loss imagery CD. I don''t have a clue how it works sooo well, but I am feeling better connected to my body and have a new understanding of how food can turn into fat on my body! It is like I am more accountable with food and exercise.

Thanks so much, Belleruth! I feel very motivated and optimistic!
Ann from Kansas City
Belleruth Naparstek

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award